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Responsible gambling

Gambling should be entertainment, not a way to make money. Every casino game has a built-in house edge, so over time the casino comes out ahead. On a phone, a deposit takes seconds, which makes it easy to play more than you meant to.

Set a budget before you play

Decide how much you can afford to lose this week and stick to it. If you play with crypto, set the budget in dollars or euros rather than in coins, because coin prices move up and down.

Use the tools casinos offer

Some casinos let you set limits on your account. Roobet, for example, has deposit, loss and wager limits. Set them before you start playing; a limit set after a losing run is much less helpful.

Warning signs

• Depositing again to win back what you lost.
• Gambling with money meant for bills, savings or that you borrowed.
• Playing for longer than you planned, or hiding it from people close to you.
• Feeling restless or irritable when you try to stop.

Where to get help

Gambling Therapy offers free, confidential support online in several languages. If gambling has stopped being fun, take a break and talk to someone you trust.